Blackened Steak and Shrimp Alfredo | Culinya
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Blackened Steak and Shrimp Alfredo

5 from 1 vote
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Sophia Marie
By: Sophia MarieUpdated: Jan 20, 2026
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A luxurious penne tossed in creamy parmesan sauce, crowned with blackened steak cubes and spiced shrimp — rich, smoky, and ready in under an hour.

Blackened Steak and Shrimp Alfredo

This Blackened Steak and Shrimp Alfredo is the kind of dinner that brings everyone to the table. I first developed this combination on a weekend when I wanted something indulgent but quick enough for a weeknight — the smoky heat of the blackened seasoning paired with a silky parmesan cream was an instant hit. The contrast between tender cubes of top sirloin, juicy shrimp, and a sauce that clings to every piece of penne makes each bite a little celebration.

I remember the first time I served this: the kitchen filled with the scent of browning butter and roasted garlic, and my partner kept sneaking bites before the plates were ready. The steak stays pink inside, the shrimp turns just opaque, and the sauce has the slightest peppery lift from the extra blackened seasoning. This is a meal that feels special without demanding hours of work — comfort and finesse in one pan.

Why You'll Love This Recipe

  • Layered flavors: smoky blackened spice, nutty parmesan, and rich cream create a complex profile that still feels familiar.
  • Fast to finish: from pan to plate in about 40 minutes, making it weeknight-friendly when you want something impressive.
  • Accessible ingredients: penne, heavy cream, parmesan, shrimp, and top sirloin are pantry- and market-friendly year-round.
  • Flexible technique: sear steak and shrimp quickly in one skillet to maximize flavor and reduce cleanup.
  • Make-ahead friendly: the sauce reheats beautifully and can be held for a short time while finishing proteins.
  • Crowd-pleasing: a rich main course that works for date nights or feeding a hungry family.

I’ve made this several times with small tweaks: sometimes I use a touch more blackened seasoning when guests like heat, or add lemon zest when the shrimp needs a fresher note. Family and friends often ask for the recipe — it’s become my “go-to” when I want to impress without stressing.

Ingredients

  • Penne pasta (8 ounces): Use good-quality dried penne; the ridges help the sauce cling. I usually buy a bronze-cut brand for extra texture.
  • Shrimp (1 pound, large): Raw, deveined, tails removed. Look for 16/20 or 21/25 count for meaty bites; thaw fully and pat dry to ensure a good sear.
  • Top sirloin steak (1 pound): Cut into 1-inch cubes. Top sirloin balances tenderness and beefy flavor at a reasonable price.
  • Unsalted butter (1/4 cup / 1/2 stick): Browning butter at high heat lends a nutty richness for the steak and the base of the sauce.
  • Onion (1 small, diced): Provides a sweet base to the cream; yellow onion is my preference for depth.
  • Garlic (about 2 teaspoons, minced): Fresh garlic is nonnegotiable here — it brightens the cream and complements parmesan.
  • Heavy whipping cream (2 cups): Full-fat cream gives a velvety texture; avoid light cream for best results.
  • Parmesan cheese (2 cups, freshly grated): Freshly grated Parmigiano-Reggiano melts smoothly and has the umami backbone this dish needs.
  • Blackened seasoning (total 2 teaspoons + 1 tablespoon): Use a high-quality blend or homemade mix with paprika, cayenne, garlic powder, onion powder, and oregano; adjust for heat tolerance.
  • Kosher salt and black pepper (1/2 teaspoon each): Season to taste; remember the parmesan contributes salt too.
  • Vegetable oil (1 tablespoon): High-smoke oil helps get a quick sear on shrimp without burning the seasoning.
  • Parsley (chopped, for garnish): Fresh parsley adds color and a mild herbaceous finish.

Instructions

Cook the pasta: Bring a large pot of well-salted water to a rolling boil over medium-high heat. Add 8 ounces penne and cook until al dente per package directions (usually 9–11 minutes). Reserve 1 cup of cooking water before draining the rest — the starchy water helps loosen the sauce later. Season and sauté the shrimp: Pat 1 pound shrimp dry and toss with 1 teaspoon blackened seasoning. Heat 1 tablespoon vegetable oil in a 13-inch skillet over medium-high heat until shimmering. Add shrimp in a single layer and cook 1–2 minutes per side until just opaque; avoid overcooking. Transfer to a plate and tent to keep warm. Sear the steak: Increase heat to high and add 1/4 cup (1/2 stick) unsalted butter to the skillet. When the butter foams and begins to brown slightly, add 1 pound top sirloin cubes seasoned with 1 teaspoon blackened seasoning. Sear 1–2 minutes per side until browned outside and pink inside for medium-rare. Remove with the shrimp and tent. Build the sauce: Reduce heat to medium. Add 1 small diced yellow onion and cook 3–5 minutes until softened. Add 2 teaspoons minced garlic and cook 30–60 seconds until fragrant. Pour in 2 cups heavy cream, 1 tablespoon blackened seasoning, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper. Stir, then add 2 cups freshly grated parmesan and 1/4–1/2 cup reserved pasta water as needed. Cook until the cheese melts and the sauce thickens slightly, stirring constantly to prevent graininess. Toss and finish: Add drained penne to the skillet and toss to coat evenly in the cheese sauce. Adjust texture with more reserved pasta water to achieve a silky, clingy sauce. Nestle the cooked steak cubes and shrimp on top, sprinkle chopped parsley, and serve immediately while hot. Blackened steak and shrimp alfredo in skillet

You Must Know

  • This dish stores well in the fridge for up to 3 days; reheat gently over low heat with a splash of cream or milk to loosen the sauce.
  • Freeze cooked components separately for best results: sauce and pasta together, proteins wrapped airtight; frozen for up to 2 months.
  • High in protein and fat — a rich, satisfying main. Consider lighter sides like a green salad to balance the meal.
  • Use freshly grated parmesan and reserve pasta water to avoid a grainy sauce and to achieve the perfect consistency.
  • Watch the shrimp closely — it finishes quickly and becomes rubbery if overcooked.

My favorite aspect is how the blackened spice transforms the classic creamy profile into something smoky and vibrant. I’ve served this on chilly nights and on celebratory dinners; guests always comment on how the sauce feels decadent without being heavy when balanced with bright parsley and a squeeze of lemon if desired. It’s a dish that turned my kitchen experiments into a staple for company-worthy meals.

Storage Tips

Store leftovers in airtight containers in the refrigerator for up to 3 days. If you’ve combined the pasta and sauce, add a teaspoon of olive oil to prevent sticking and reheat over low heat with a splash (1–2 tablespoons) of heavy cream or warm milk to restore creaminess. For longer storage, portion proteins and sauce into freezer-safe containers; freeze for up to 2 months. Thaw overnight in the refrigerator and reheat slowly to avoid breaking the sauce. Use glass or BPA-free plastic containers and label with date so you can track freshness.

Plated blackened steak and shrimp alfredo with parsley garnish

Ingredient Substitutions

If you need to swap ingredients, there are easy options. Use fettuccine or rigatoni in place of penne; shape changes how sauce clings but keeps the same creamy effect. For a lighter sauce, substitute half-and-half for heavy cream but reduce sauce time slightly and add a slurry of cornstarch if you need more body. Replace top sirloin with ribeye for more marbling (shorter sear time) or flank steak for a leaner bite — slice thinly after resting. Swap parmesan for pecorino Romano for a sharper salt-forward profile. For a pescatarian version, double the shrimp and omit the steak.

Serving Suggestions

Serve this with a crisp green salad dressed in lemon vinaigrette to cut the richness. Simple steamed or roasted vegetables like asparagus, broccolini, or green beans complement the creamy sauce. A crusty baguette or garlic bread is perfect for mopping up any remaining sauce. For wine pairings, try a full-bodied Chardonnay or a fruit-forward Zinfandel to stand up to the blackened spice. Garnish with extra grated parmesan and a scattering of chopped parsley or chives for color and brightness.

Cultural Background

Alfredo-style dishes trace back to Italy, where butter and cheese-based sauces paired with pasta. In the United States, the creamier, parmesan-heavy version became a comfort staple. Blackening is a Cajun-influenced technique — a high-heat sear with a robust spice blend — that adds smoky, peppery notes. Combining blackened proteins with a rich, cheese-forward sauce creates a cross-regional dish that celebrates both Italian richness and Southern spice traditions.

Seasonal Adaptations

In spring and summer, add bright elements like lemon zest, blanched peas, or cherry tomatoes to lighten the plate. In fall and winter, swap parsley for sage or add a small amount of browned butter to the sauce for a toasty note. For holiday gatherings, scale up the recipe, sear proteins in batches to maintain high heat, and serve family-style on warm platters to keep everything hot and inviting.

Meal Prep Tips

To meal-prep this for the week, cook pasta just until al dente and cool quickly with a splash of oil to prevent clumping. Store sauce separately from pasta for the best texture. Par-cook the steak to medium-rare and store in a shallow container; reheat briefly in the sauce when serving. Shrimp can be cooked and chilled, then warmed quickly in the sauce to avoid overcooking. Portion into single-serving containers for grab-and-go dinners that reheat evenly.

Whether you’re cooking for a special evening or a cozy household dinner, this combination of blackened steak, spiced shrimp, and creamy parmesan sauce brings bold flavor and comforting texture to the table. Give it a try, tweak the heat to your liking, and make the dish your own — it’s one of those meals that rewards small adjustments with big satisfaction.

Pro Tips

  • Pat proteins thoroughly dry before seasoning to ensure a quick, flavorful sear.

  • Reserve pasta water — the starch helps emulsify the sauce and achieve a silky consistency.

  • Grate parmesan fresh from a wedge to avoid grainy texture from pre-grated cheese.

  • When using high heat for blackening, ventilate the kitchen to manage smoke.

This nourishing blackened steak and shrimp alfredo recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I reheat leftovers?

Yes — reheat gently over low heat with a splash of cream or milk to prevent the sauce from separating.

Can I make a lighter version?

Substitute half-and-half for heavy cream for a lighter sauce, but expect a thinner texture; add a cornstarch slurry if necessary.

Tags

One-Pot Mealsdinnerpastaseafoodsteakrecipecreamy sauce
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Blackened Steak and Shrimp Alfredo

This Blackened Steak and Shrimp Alfredo recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Blackened Steak and Shrimp Alfredo
Prep:15 minutes
Cook:20 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Pasta

Shrimp

Steak

Sauce

Garnish

Instructions

1

Cook the pasta

Bring a large pot of well-salted water to a boil. Add penne and cook until al dente according to package directions. Reserve 1 cup of pasta water before draining. Set pasta aside.

2

Prepare the shrimp

Pat shrimp dry and toss with 1 teaspoon blackened seasoning. Heat vegetable oil in a 13-inch skillet over medium-high heat and cook shrimp 1–2 minutes per side until just opaque. Transfer to a plate and tent to keep warm.

3

Cook the steak

Season steak cubes with 1 teaspoon blackened seasoning. Increase skillet heat to high and add 1/4 cup unsalted butter. When butter foams, sear steak 1–2 minutes per side until browned outside and pink inside. Transfer to the plate with shrimp.

4

Make the sauce

Reduce heat to medium and sauté diced onion until softened, 3–5 minutes. Add minced garlic and cook 1 minute. Pour in heavy cream, add parmesan, 1 tablespoon blackened seasoning, salt, and pepper. Stir until cheese melts and sauce thickens, adding 1/4–1/2 cup reserved pasta water to adjust consistency.

5

Toss pasta and serve

Add cooked penne to the skillet and toss to coat in the sauce. Add more reserved pasta water if needed. Top with cooked shrimp and steak, garnish with chopped parsley, and serve immediately.

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Nutrition

Calories: 950kcal | Carbohydrates: 60g | Protein:
50g | Fat: 60g | Saturated Fat: 18g |
Polyunsaturated Fat: 12g | Monounsaturated Fat:
24g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Blackened Steak and Shrimp Alfredo

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Blackened Steak and Shrimp Alfredo

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious One-Pot Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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