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Cinnamon Roll French Toast Bites

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Sophia Marie
By: Sophia MarieUpdated: Dec 6, 2025
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Tiny, pillowy bites of cinnamon roll transformed into custardy, golden French toast — finished with warm icing for a weekend-worthy treat.

Cinnamon Roll French Toast Bites

This bite-sized twist on two breakfast favorites came out of a lazy Saturday morning experiment and quickly became my family's indulgent habit. I wanted something warm and comforting, but portable and shareable — a sweet breakfast that felt celebratory without requiring a full day in the kitchen. Using a single tube of refrigerated cinnamon roll dough keeps prep simple, while a quick egg-and-milk custard soaks into the pastry for that classic French toast richness. The contrast of tender interior and golden, lightly crisp exterior is what makes these bites addictive.

I first discovered this combination when I had an open tube of dough in the fridge and a craving for something French toast–like but faster. The result is ridiculously forgiving: even less experienced cooks can get perfect bites by watching color and using a moderate pan temperature. The warm icing packet drizzled at the end gives the illusion of something elaborate, though it truly comes together in under 30 minutes. These little morsels are especially memorable for weekend brunches, cozy holiday mornings, or as a sweet finger-food when guests arrive.

Why You'll Love This Recipe

  • Ready in about 30 minutes from fridge to plate — perfect for impromptu guests or a relaxed weekend breakfast.
  • Uses one tube of refrigerated cinnamon roll dough and pantry staples, so no yeast or long rises are required.
  • Make-ahead friendly: you can cut the rolls and keep them chilled for an hour before cooking, or cook and reheat for fast breakfasts.
  • Crowd-pleasing: the combination of cinnamon-sweet dough and custardy egg soak appeals to kids and adults alike.
  • Customizable toppings — enjoy with powdered sugar, maple syrup, or the included icing warmed and drizzled for a glossy finish.
  • Small bites are ideal for serving at parties, brunch boards, or as a portable treat that doesn’t require plates and forks.

In our house these became a weekend tradition — my partner jokes that the warm icing is the real secret weapon. Friends visiting for coffee always ask for the recipe after tasting the first bite, and the leftovers (rare though they are) make excellent toasted snacks.

Ingredients

  • Cinnamon roll dough (1 tube / 12 oz): Use a refrigerated tube from a trusted brand like Pillsbury or a high-quality store brand. The pre-portioned rolls and included icing packet save time and give consistent sweetness and texture.
  • Large eggs (2): Eggs create the custard base that soaks into the dough, giving the interior a custardy texture. Use room-temperature eggs for better incorporation.
  • Milk (1/3 cup): Any milk works — whole milk yields the richest texture, but 2% or plant-based milks (oat or almond) are fine for lighter results.
  • Pure vanilla extract (1 tsp): A little vanilla rounds the flavor; use pure extract for the best aroma. I prefer Nielsen-Massey or McCormick for dependable flavor.
  • Ground cinnamon (1/2 tsp): Enhances the cinnamon notes already in the dough. Freshly ground tastes brighter; use Ceylon or Saigon for warm, complex spice.
  • Unsalted butter (1 tbsp) for cooking: Adds a lightly nutty richness to the pan surface. Clarified butter or neutral oil can be used, but butter gives the best browning.
  • Optional toppings: Powdered sugar, maple syrup, or the icing packet warmed for drizzling. For a special touch, add chopped toasted pecans or a sprinkle of flaky sea salt.

Instructions

Prepare the rolls: Open the tube of cinnamon roll dough and place the unrolled tube on a cutting board. Cut each individual roll into quarters to create small bite-sized pieces. Work gently so the layers remain intact; this creates pockets that soak up custard and yield tender bites. Make the custard: In a medium mixing bowl, whisk together the 2 large eggs, 1/3 cup milk, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon until the mixture is homogeneous and slightly frothy. The whisking incorporates air and helps the custard cling to the dough pieces. Coat the bites: Drop the cut pieces into the custard and toss gently with a fork or your fingers until each piece is lightly coated. Don’t soak them for too long; 15–30 seconds of gentle tossing is enough — you want them coated, not saturated, so they hold their shape when cooking. Cook the bites: Heat a large nonstick skillet over medium heat and add 1 tablespoon unsalted butter. When the butter foams and the solids start to turn light brown, arrange the coated dough pieces in a single layer with small gaps (work in batches if necessary). Cook for about 2–3 minutes per side, turning occasionally with tongs, until each side is golden brown and the interior feels set. Adjust heat as needed to avoid burning; medium-low often gives the best color without overbrowning. Finish & serve: Warm the included icing packet in the microwave for 8–10 seconds (check and stir) until pourable, or whisk a tablespoon of warm water into it if it’s too thick. Drizzle icing over the warm bites and serve immediately with optional powdered sugar or maple syrup. These are best hot from the pan, when the contrast between warm icing and tender interior is at its peak. Cinnamon Roll French Toast Bites cooked and drizzled with icing

You Must Know

  • These keep well in the refrigerator for up to 3 days in an airtight container; reheat in a 350°F oven for 6–8 minutes to regain crispness.
  • They freeze well for up to 3 months after cooking — flash-freeze on a tray then transfer to a freezer bag and reheat at 350°F for 10–12 minutes from frozen.
  • High in simple carbohydrates and sugar due to the dough and icing, so serve as an occasional treat rather than an everyday breakfast.
  • Perfect for small gatherings: multiply the tube quantity and cook in batches, keeping finished bites warm on a low oven rack (200°F) while you finish remaining batches.

My favorite part is how quickly the kitchen fills with a bakery-like aroma — cinnamon, butter, and warm vanilla. Guests always comment that these taste like they required much more effort than they actually do. I’ve learned that moderate heat and patience with color development make the difference between lightly caramelized bites and overbrowned outsides.

Close-up of a cinnamon roll bite showing custardy interior

Storage Tips

Store cooled bites in an airtight container in the refrigerator for up to 3 days. To avoid sogginess, place a paper towel layer under the bites to absorb excess moisture. For longer storage, flash-freeze them on a baking sheet for 1 hour, then transfer to a freezer-safe bag and store up to 3 months. Reheat frozen bites directly on a baking sheet at 350°F for 10–12 minutes, or reheat refrigerated bites in a 350°F oven for 6–8 minutes to restore crispness. Avoid microwaving for long periods — it softens the exterior and makes them gummy.

Ingredient Substitutions

If you prefer dairy-free, substitute the milk with unsweetened almond or oat milk and use a plant-based butter or neutral oil for cooking; the texture will be slightly lighter but still satisfying. For a lower-sugar alternative, skip the icing packet and dust with a small amount of powdered erythritol or use a reduced-sugar maple syrup. If you want more spice, increase ground cinnamon to 1 teaspoon or add a pinch of ground nutmeg for a warmer profile. Using room-temperature eggs speeds custard emulsification, but cold eggs will work in a pinch.

Serving Suggestions

Serve these bites on a communal board with small bowls of warm maple syrup, extra warmed icing, and chopped toasted nuts for textural contrast. Pair with strong coffee, a milky latte, or a bright citrusy tea to cut through the sweetness. For a brunch spread, accompany with scrambled eggs, roasted potatoes, and fresh fruit to balance the richness. Garnish with a light dusting of powdered sugar and a sprig of mint for a pretty presentation.

Seasonal Adaptations

In fall, add 1/4 teaspoon pumpkin pie spice to the custard and finish with a drizzle of maple–brown butter icing. For winter holidays, fold a tablespoon of orange zest into the custard for a festive citrus lift and top with chopped candied ginger. In spring and summer, serve bites with a side of macerated berries or a citrus compote to provide bright acidity against the sweet, buttery bites.

Meal Prep Tips

Prepare the cut dough pieces and custard the night before and store them separately in the fridge. Toss pieces in the custard just before cooking for best texture. Cook batches and keep warm at 200°F on a wire rack set over a baking sheet to maintain crispness while finishing the rest. Pack cooled bites into microwave-safe containers for easy grab-and-go mornings, then reheat in the oven or toaster oven for best results.

Success Stories

Readers have told me they’ve served these at bridal showers and holiday brunches with rave reviews; one friend mentioned they were the most-requested item at her baby shower. Another reader substituted pear preserves and a touch of cardamom in the custard for a seasonal twist that became a signature dish. These small anecdotes always remind me that simple, well-executed comfort foods create big memories.

Whether you’re making these for a lazy weekend or a festive brunch, the combination of warm pastry, custardy interior, and glossy icing brings instant joy. Try them once and you’ll understand why they’ve become a beloved shorthand for an indulgent morning shared with friends and family.

Pro Tips

  • Use room-temperature eggs for a smoother custard that clings to the dough evenly.

  • Cook in a single layer and avoid overcrowding the pan to maintain even browning.

  • Warm the icing packet briefly instead of microwaving too long; stir and check consistency after 8–10 seconds.

  • If using plant-based milk, choose a richer option like oat milk to retain creaminess.

This nourishing cinnamon roll french toast bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make these ahead and freeze them?

Yes — after cooking, cool completely, freeze on a sheet for 1 hour, then transfer to a freezer bag. Reheat at 350°F for 10–12 minutes from frozen.

Why are my bites browning too quickly?

Use medium heat and watch for deep golden color; if they brown too fast, lower the heat to medium-low.

Tags

One-Pot Mealsbreakfastrecipescinnamon-rollsfrench-toasteasykid-friendly
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Cinnamon Roll French Toast Bites

This Cinnamon Roll French Toast Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Cinnamon Roll French Toast Bites
Prep:10 minutes
Cook:10 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

Instructions

1

Prepare the rolls

Open the tube and cut each cinnamon roll into quarters, creating bite-sized pieces. Handle gently to preserve layered structure which soaks and holds custard.

2

Make the custard

Whisk eggs, milk, vanilla, and cinnamon in a bowl until homogenous and slightly frothy; this ensures even coating and a custardy interior.

3

Coat the bites

Toss cut pieces in the custard for 15–30 seconds until lightly coated but not saturated; over-soaking will make them fall apart in the pan.

4

Cook the bites

Melt butter in a preheated skillet set to medium. Cook bites in a single layer for about 2–3 minutes per side until golden brown and set, adjusting heat to prevent burning.

5

Finish and serve

Warm the included icing packet briefly and drizzle over warm bites. Serve immediately with optional powdered sugar or maple syrup for extra sweetness.

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Nutrition

Calories: 420kcal | Carbohydrates: 58g | Protein:
6g | Fat: 17g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Cinnamon Roll French Toast Bites

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Cinnamon Roll French Toast Bites

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious One-Pot Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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