Creamed Peas

A classic, velvety side of creamed peas finished with tangy vinegar and crispy fried onions — comforting, quick, and perfect for holiday tables or weeknight dinners.

This version of creamed peas is one of those simple dishes that has quietly become a family favorite. I first made it on a chilly spring evening when I wanted something bright and comforting to accompany roast chicken. The peas remained vibrant, the sauce was silky thanks to a quick roux, and the splash of distilled white vinegar gave the whole dish a lift that kept everyone reaching for more. It’s the kind of side that feels nostalgic without being fussy — familiar textures, a little bit of indulgence from the half-and-half, and the surprise crunch of fried onions on top.
I discovered how transformative a pinch of freshly grated nutmeg and a touch of vinegar can be after a trial run where the sauce tasted fine but a little flat. The acidity woke the cream up and balanced the sweetness of the peas, and now I add that tiny bit of brightness every time. Whether you’re serving it alongside turkey for a holiday spread or as a quick accompaniment to a weeknight protein, this recipe is forgiving, fast, and consistently crowd-pleasing.
Why You'll Love This Recipe
- This dish comes together in about 25 minutes, making it a go-to for busy weeknights and last-minute guests.
- It uses pantry-friendly staples — butter, flour, and half-and-half — plus frozen peas, so you rarely need a special shopping trip.
- The technique is simple: a quick roux to thicken the sauce delivers a smooth, restaurant-quality texture with minimal fuss.
- Make-ahead friendly: the base can be prepared a day in advance and gently reheated; finish with crispy onions just before serving to preserve crunch.
- Dietary flexibility: easily made vegetarian and adaptable for lighter or richer versions depending on your choice of dairy.
- Crowd-pleasing: kids and adults alike tend to enjoy the creamy richness contrasted by crunchy fried onions — perfect for holidays or potlucks.
My extended family first met this at a weekend dinner and the plate disappeared so quickly my cousin jokingly asked if I’d hidden more in the oven. The combination of textures — silky sauce, tender peas, and the salty crunch of French’s-style fried onions — is what keeps people coming back for seconds.
Ingredients
- Salted butter (2 tablespoons): Use a good-quality stick butter such as Land O'Lakes or Kerrygold for a clean, creamy base. The butter melts into the shallots and carries aromatic flavor into the sauce.
- Shallot (1 medium, chopped): Shallots offer a milder, sweeter onion flavor than yellow onions. Look for firm, dry shallots without soft spots. Finely chop to ensure they soften quickly without browning.
- All-purpose flour (2 tablespoons): Gives structure to the roux and thickens the sauce. Spoon-and-level in the measuring spoon for accuracy and cook briefly to remove the raw flour taste.
- Half-and-half (1 3/4 cups): Provides a luxurious, creamy mouthfeel without the heaviness of heavy cream. Brands like Organic Valley or store-brand half-and-half work well; whole milk will thin the sauce significantly.
- Frozen peas (3 cups, thawed): Frozen peas (from a 16-ounce bag) are key for consistent sweetness and texture. Thaw them slightly so they heat evenly and retain their color.
- Distilled white vinegar (2 teaspoons): A small splash brightens and balances the cream. White vinegar is neutral and won’t affect color.
- Nutmeg (pinch, freshly grated): Adds warmth and depth; freshly grated nutmeg is far better than pre-ground for subtle aromatic complexity.
- Kosher salt (1/2 teaspoon): Adjust to taste, especially if using salted butter; add gradually and taste before serving.
- Black pepper (to taste): Freshly cracked black pepper adds a subtle bite.
- Crispy fried onions (1/2 cup): French's fried onions or a similar brand provides the final crunchy, savory topping; add just before serving so they stay crisp.
Instructions
Melt the butter and sweat the shallot:Place a medium saucepan over medium heat and add 2 tablespoons of salted butter. When the butter foams and the solids settle, add the chopped shallot and cook, stirring, until softened but not brown — about 1 to 2 minutes. You want translucent pieces that release aroma without caramelizing, which keeps the sauce delicate.Make a quick roux:Sprinkle in 2 tablespoons of all-purpose flour and stir constantly to combine with the butter and shallots. Cook the flour for about 45 seconds to 1 minute until it smells toasty and forms a bubbly paste. This step removes the raw flour taste and sets up the thickening base for a silky sauce.Incorporate the half-and-half:Slowly pour in 1 3/4 cups of half-and-half while whisking or stirring to prevent lumps. Increase heat slightly and bring the mixture to a gentle simmer; small bubbles should form around the edges but do not boil vigorously. Simmer for 1 to 2 minutes until the sauce starts to thicken and coat the back of a spoon.Add the peas and finish cooking:Stir in 3 cups of thawed frozen peas and continue to cook at a gentle simmer for 5 to 7 minutes, until the peas are heated through and just tender. Overcooking will dull the bright green color; stop when peas yield slightly when pressed with a spoon.Season and add brightness:Remove from heat and stir in 2 teaspoons distilled white vinegar, a pinch of freshly grated nutmeg, 1/2 teaspoon kosher salt, and a few grinds of black pepper. Taste and adjust seasoning — the vinegar should be noticeable but not acidic, providing lift to the creaminess.Serve with crispy onions:Transfer the creamed peas to a warmed serving bowl and top with 1/2 cup crispy fried onions just before serving so they remain crunchy and texturally distinct.
You Must Know
- This preparation freezes well for up to 3 months; freeze before adding fried onions and reheat gently in a saucepan over low heat, whisking in a splash of milk if it tightens up.
- The dish is high in protein and fiber from peas and provides a moderate amount of fat from dairy; one serving pairs well with lean proteins to balance the meal.
- Cook time is short — about 20 to 25 minutes total — making it ideal for last-minute sides on holiday tables.
- Keep the heat moderate when thickening the sauce; boiling can break dairy and cause graininess. A gentle simmer yields the smoothest texture.
My favorite part of this dish is how a simple splash of vinegar transforms it — the acidity cuts through cream and makes the peas taste fresher and sweeter. I still remember serving this at Easter a few years back; the older aunt who’s usually reserved offered an audible “mmm” and then asked for the recipe, which felt like a small culinary victory.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. If you plan to freeze, cool completely and transfer to a freezer-safe container, leaving a little headspace. Thaw overnight in the fridge and reheat gently on the stovetop over low heat, stirring frequently; add a tablespoon of milk or half-and-half if the sauce seems too thick after reheating. Avoid topping with fried onions until just before serving to preserve their crisp texture.
Ingredient Substitutions
If you don’t have half-and-half, use 1 cup whole milk plus 3/4 cup heavy cream for similar richness. For a lighter version, use whole milk and reduce the butter by half, but expect a thinner sauce. If you need a gluten-free option, substitute a 1:1 gluten-free flour blend for the all-purpose flour, or use a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) added toward the end of simmering. For dairy-free, try canned coconut milk (full fat) thinned slightly — the flavor will shift but the creaminess remains.
Serving Suggestions
Serve creamed peas alongside roasted or grilled proteins, such as roast chicken, pork loin, or seared salmon. They’re a comforting complement to mashed potatoes or sweet potato casserole on holiday plates. Garnish with additional fried onions, a sprinkle of chopped fresh parsley, or a few shavings of lemon zest for extra brightness. For a brunch twist, spoon over warm biscuits or serve next to soft scrambled eggs.
Cultural Background
Creamed vegetables have long been a staple in American home cooking, especially in mid-century holiday traditions where convenience and comfort met. Recipes combining butter, flour, and milk to create a creamy sauce for vegetables were popular because they transformed simple produce into a luxurious side. The crunchy fried onion topping became a mid-20th-century flourish, introduced by commercial products that made it easy to add texture without extra effort.
Seasonal Adaptations
Spring is perfect for this dish using fresh peas — blanch them briefly and fold them in at the end to maintain color and snap. In winter or fall, frozen peas are actually preferable because they are picked and frozen at peak ripeness. For a heartier autumnal version, stir in sautéed diced pancetta or small cubes of roasted butternut squash and adjust seasoning to taste.
Meal Prep Tips
Make the base a day ahead and refrigerate; reheat gently and finish with the fried onions when ready to serve. Portion into individual containers for easy reheating at lunch or dinner. If using for a potluck, transport the sauce in an insulated container and bring a separate bag of fried onions to sprinkle on-site to ensure maximum crispness.
Finally, this simple, comforting side is an invitation to make it your own — experiment with herbs, swap dairy to suit dietary needs, and most of all, enjoy the way a humble vegetable can shine with a few thoughtful techniques and a little bit of care.
Pro Tips
Do not let the roux brown; cook it only until bubbly to avoid a nutty color and maintain a pale, silky sauce.
Add the vinegar off heat to preserve the fresh acidity and prevent separation of dairy.
Always add fried onions at the last moment to keep them crisp; store separately if making ahead.
This nourishing creamed peas recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I use fresh peas instead of frozen?
Yes — use fresh peas blanched for 1 minute and added at the end to preserve color and snap.
Can creamed peas be frozen?
Freeze without the fried onions for up to 3 months; thaw overnight and reheat gently, stirring in a splash of milk if needed.
Why does the recipe call for vinegar?
The vinegar brightens the cream and balances sweetness; use distilled white vinegar to avoid altering color or flavor.
Tags
Creamed Peas
This Creamed Peas recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Melt the Butter and Soften Shallot
Melt 2 tablespoons salted butter in a medium saucepan over medium heat. Add the finely chopped shallot and cook, stirring, until softened and translucent but not browned, about 1 to 2 minutes.
Make the Roux
Sprinkle in 2 tablespoons all-purpose flour and stir constantly until incorporated and bubbly, about 45 seconds to 1 minute. Cook long enough to remove the raw flour taste but not so long that it darkens.
Add Half-and-Half
Slowly whisk in 1 3/4 cups half-and-half, bringing the mixture to a gentle simmer. Stir continuously to prevent lumps and simmer 1 to 2 minutes until the sauce thickens slightly.
Stir in Peas and Finish
Add 3 cups thawed peas and simmer gently for 5 to 7 minutes until the sauce thickens and peas are just tender. Do not overcook to keep the color bright.
Season and Serve
Remove from heat and stir in 2 teaspoons distilled white vinegar, a pinch of freshly grated nutmeg, 1/2 teaspoon kosher salt, and black pepper to taste. Transfer to a serving bowl and top with 1/2 cup crispy fried onions before serving.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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