
Sticky, smoky harissa chicken roasted on a single sheet pan with bright orange, garlic, and quick roasted vegetables for an effortless weeknight winner.

This harissa orange chicken has become my go to for busy weeknights and laid back dinner parties. I first mixed this combination together on a rainy Sunday when the pantry was short and my fridge had a lone bag of carrots. The result surprised me. The heat and smokiness of the harissa meets the juicy brightness of fresh orange which creates a caramelized glaze that sticks to the chicken and vegetables as they roast. Friends always comment on the citrus aroma as soon as the pan comes out of the oven, and the contrast between tender dark meat and slightly crisp edges makes every bite satisfyingly complex.
I discovered this method by adapting a simple marinade into a one pan roast. The technique is forgiving, which makes it ideal for cooks at any level. Bone in pieces stay extra juicy while boneless thighs speed up cooking time and make the dish easier to serve. The optional vegetables and chickpeas turn this into a full plate with minimal effort. We often serve it with couscous or flatbreads and a squeeze of extra orange for brightness. It is reliably crowd pleasing while still feeling special enough for weekend leftovers.
My family reacted the first time with surprise that a spicy paste could become sweet and sticky with orange juice. We often double the batch when friends come over because the pan disappears fast. Over time I learned to tuck chickpeas under the chicken so they steam and crisp slightly while soaking up the marinade, which became one of my favourite discoveries with this dish.
I love how adaptable this method is. Once I learned to roast chickpeas under the chicken they picked up that sticky glaze and added a pleasant texture. Family members often request the leftovers for lunches because the flavors deepen overnight and the chicken slices easily for grain bowls.
To store cool the pan contents to room temperature for no more than two hours then transfer to airtight containers. Refrigerate up to four days. For freezing portion into meal sized containers and freeze for up to three months. Reheat in a preheated three hundred fifty degree Fahrenheit oven until warmed through, about fifteen to twenty minutes for refrigerated portions and twenty five to thirty minutes for frozen, covering with foil to retain moisture. For best texture crisp the top under a quick broil for one minute after reheating.
If you do not have harissa use two tablespoons of tomato paste mixed with one teaspoon smoked paprika and one quarter teaspoon cayenne for a similar smoky heat. Replace orange with lemon for a brighter, sharper citrus character. Swap sweet potato for butternut squash in fall, or use fingerling potatoes if you want more roastable starch. For a lighter version use skinless chicken breasts but reduce roast time and monitor closely to avoid drying.
Serve with fluffy couscous tossed with lemon zest and chopped parsley, or with warm flatbreads to soak up the glaze. A side of crisp salad, such as a cucumber and yogurt salad, offers a cooling counterpoint to the heat. For a heartier meal plate the chicken over herbed quinoa with roasted vegetables and a scattering of toasted almonds for crunch.
Harissa is a North African chili paste that originates from Tunisia and is popular across the Maghreb and Mediterranean regions. It is traditionally made from roasted red peppers, garlic, and spices such as cumin and coriander. In this dish the paste blends with citrus to create an interplay of flavors that echoes Mediterranean uses of preserved lemons and earthy spices.
In summer keep the vegetables light with cherry tomatoes and zucchini added in the last ten minutes of roasting. In winter prefer root vegetables like parsnips and rutabaga which hold up to the longer roast time. For holiday gatherings double the quantity and add a tray of whole roasted carrots glazed with the same marinade to serve a crowd.
For bulk meal prep marinate a full double batch of chicken and portion into shallow containers for the week. Roast fresh each night or roast one tray and freeze individual portions. Prep vegetables the night before and store separately to maintain texture. Label containers with the date and reheating instructions to make weekday dinners effortless.
This sheet pan harissa orange chicken is simple to master yet complex in flavor. It is a dependable weeknight option and an easy way to entertain without fuss. Try it once and you will find your own tweaks that make it a signature dish in your kitchen.
Pat chicken dry before marinating to help the marinade stick and promote better browning.
If using bone in thighs allow extra cooking time and check temperature at the thickest part without touching bone.
Tuck chickpeas under the chicken to let them steam slightly and absorb juices, then move them to the top for final browning if needed.
Bring marinated chicken to room temperature for twenty minutes before roasting for more even cooking.
Use an instant read thermometer to ensure the internal temperature reaches 165 degrees Fahrenheit for safety and juiciness.
This nourishing easy sheet pan harissa orange chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Easy Sheet Pan Harissa Orange Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Whisk together harissa, orange zest, orange juice, olive oil, minced garlic, salt, and black pepper until well combined. Adjust heat and salt to taste because harissa brands vary in intensity.
Add chicken thighs to the bowl and toss to coat each piece. Let sit at room temperature for thirty minutes or refrigerate up to twelve hours. If chilled remove from the fridge twenty minutes before cooking.
Preheat oven to 425 degrees Fahrenheit. Line a rimmed sheet pan with parchment or foil. Arrange chicken spaced evenly so air circulates and the edges can caramelize.
Scatter onions, carrots, sweet potato, and chickpeas around the chicken. Drizzle with a little olive oil and season lightly with salt and pepper so vegetables roast evenly.
Roast for 25 to 35 minutes depending on thickness. Boneless will be nearer 25 minutes, bone in may take up to 35 minutes. Use an instant read thermometer to confirm the internal temperature reaches 165 degrees Fahrenheit.
Switch oven to broil and broil for 1 to 2 minutes to crisp the edges, watching closely to avoid burning. Remove promptly once the skin or edges are deeply caramelized.
Garnish with chopped cilantro or parsley and serve with couscous, rice, or flatbread. Offer lemon or orange wedges and plain yogurt for those who prefer a cooling element.
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This recipe looks amazing! Can't wait to try it.
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