Hot Honey Feta Chicken | Culinya
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Hot Honey Feta Chicken

5 from 1 vote
1 Comments
Sophia Marie
By: Sophia MarieUpdated: Dec 6, 2025
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Juicy seared chicken breasts topped with tangy baked feta and a sticky hot-honey glaze—an easy, weeknight-friendly dish that balances sweet heat and creamy saltiness.

Hot Honey Feta Chicken

This Hot Honey Feta Chicken became a staple the first winter I tried it on a wet weeknight when I wanted something bold but fast. I discovered the combo of creamy, salty feta and warming honey with chile while experimenting with Mediterranean flavors and pantry staples. The first time I served it, my usually picky husband asked for seconds and my mother reached for lemon wedges like it was the finishing touch to a tiny celebration. It manages to feel both homey and a little special, which is why I turn to it for low-effort dinner parties and busy weeknights alike.

What makes this version sing is the contrast of textures and temperatures: a quick sear gives a golden crust to the chicken, the oven kisses the feta until it bubbles and browns, and the hot honey forms glossy ribbons that thread through the cheese. The result is juicy, slightly smoky chicken flecked with bright tang from the cheese, rounded by honeyed heat and finished with fresh parsley and a squeeze of lemon. It is approachable, forgiving, and endlessly adaptable.

Why You'll Love This Recipe

  • This dish comes together in under 40 minutes with just a few pantry-friendly staples, making it perfect for weeknights and impromptu guests.
  • It balances sweet, salty, and spicy in a single bite: hot honey adds warmth, feta brings tang and creaminess, and a quick sear adds savory depth.
  • Make-ahead friendly: spice rub can be applied up to 2 hours ahead and it reheats well for lunches or meal prep.
  • Crowd-pleasing without fuss—serve over rice, salad, or with roasted vegetables and everybody can customize their plate.
  • Uses accessible ingredients: boneless chicken breasts, crumbled feta, and hot honey or a simple honey-plus-hot-sauce swap.

I often make a double batch when hosting because it disappears quickly. Friends have asked for the recipe after tasting the sticky honey edged with charred feta, and I keep coming back to the lemon wedges which brighten every bite.

Ingredients

  • Boneless, skinless chicken breasts: Use four medium breasts (about 6 ounces each). Look for even thickness or pound lightly for even cooking; organic or local poultry has a firmer texture.
  • Crumbled feta cheese: One cup of a block-style feta crumbled by hand gives the best texture; brands like Athenos or President hold up well when baked.
  • Hot honey: One-third cup of commercial hot honey, or use one-third cup honey with 1 to 1 1/2 teaspoons of your favorite hot sauce to taste for control over heat.
  • Olive oil: Two tablespoons of extra-virgin olive oil for searing adds flavor and helps develop a golden crust; use a neutral oil if you prefer less fruitiness.
  • Garlic powder: One teaspoon gives background savory depth without the risk of burning fresh garlic during searing.
  • Smoked paprika: One teaspoon contributes a gentle smokiness and beautiful color; Spanish paprika is particularly aromatic.
  • Salt and black pepper: One teaspoon kosher salt and one-half teaspoon freshly ground black pepper to season the meat thoroughly.
  • Fresh parsley: One tablespoon chopped for garnish to add herbaceous brightness at the end.
  • Lemon wedges: For serving; the acidity cuts through the richness and elevates the entire plate.

Instructions

Preheat and season: Preheat the oven to 4006F. In a small bowl combine 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pat four chicken breasts dry and rub the spice mix evenly over both sides to ensure an even seasoned crust when searing. Sear the chicken: Heat 2 tablespoons olive oil in a large oven-safe skillet over medium-high heat until shimmering. Add the chicken and sear undisturbed for about 3 minutes per side until a deep golden-brown crust forms. Searing locks juices in and adds Maillard flavor that complements the feta and honey. Add the cheese: Remove the skillet from the heat and scatter 1 cup crumbled feta evenly over the chicken. The residual heat will settle the cheese slightly before baking and prevent it from sliding off during transfer. Drizzle hot honey: Drizzle one-third cup hot honey over the feta-covered chicken. If using plain honey, mix in 1 to 1 1/2 teaspoons hot sauce first to reach your preferred heat level. The sugars in the honey will caramelize in the oven and pair beautifully with the tangy cheese. Bake until cooked through: Transfer the skillet to the preheated oven and bake 15 to 20 minutes, or until an instant-read thermometer inserted into the thickest part of the chicken reads 1656F. The feta should be slightly browned and the honey should be glossy and bubbly. Rest and finish: Remove the skillet and let the chicken rest for 5 minutes to redistribute juices. Garnish with 1 tablespoon chopped fresh parsley and serve with lemon wedges for squeezing over each portion. User provided content image 1

You Must Know

  • This meal is high in protein and rich in healthy fats from the olive oil and feta; it is not dairy-free or vegan.
  • Leftovers keep well refrigerated for up to 3 days; freeze cooked portions in airtight containers for up to 3 months.
  • Cooking time varies with breast thickness; using a meat thermometer ensures safety and optimal juiciness.
  • Honey will thicken as it cools—reheat gently to return it to a pourable state without burning the sugars.

My favorite thing about this preparation is how forgiving it is: minor variations in temperature or leftover honey amounts still yield an impressive plate. Family and guests often ask for the recipe because the contrast of textures is so memorable. Serve it confidently and expect compliments.

User provided content image 2

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, portion chicken with a little of the honey-feta topping in freezer-safe containers and freeze for up to 3 months. Thaw overnight in the refrigerator. Reheat gently in a 3256F oven until warmed through, covering loosely with foil to protect the feta from over-browning. If the honey has stiffened, warm briefly in a small saucepan or microwave before serving to restore gloss.

Ingredient Substitutions

If you do not have hot honey, use regular honey with 1 to 1 1/2 teaspoons of a sriracha or chile paste to taste. Swap feta for goat cheese for a creamier, tangier finish—use the same volume but expect slightly different melting behavior. For a lower-sodium option, rinse and pat-dry the feta to remove some brine, or reduce the added salt by half. Use chicken thighs instead of breasts if you prefer darker meat; increase baking time by 5 to 10 minutes until they reach 1756F.

Serving Suggestions

Serve this with a simple grain like fluffy rice or herbed couscous to absorb the honey-feta juices. A crisp green salad with lemon vinaigrette cuts through richness, while roasted vegetables like broccoli or Brussels sprouts echo the smoked paprika. For a Mediterranean spread, add warm pita, olives, and a bright tomato salad. Garnish with lemon wedges and extra parsley for freshness.

Cultural Background

The combination of honey and cheese is found in many Mediterranean and Middle Eastern cuisines, where sweet and savory often coexist. Feta, a staple of Greek cooking, provides a briny contrast to honeyed sauces. While this exact plate is a modern, fusion-style preparation, it draws on long-standing regional traditions of balancing acidity, salt, and sweetness to create satisfying, layered flavors.

Seasonal Adaptations

In spring and summer, swap parsley for basil and serve the chicken over a bright salad with cherry tomatoes and cucumbers. In autumn, pair with roasted root vegetables and swap smoked paprika for a pinch of ground cinnamon for warming depth. Holiday gatherings welcome this dish as an elegant main—use thicker-cut pieces and finish with toasted pine nuts for texture variance.

Meal Prep Tips

Prep the spice rub and crumble the feta ahead of time. Store the seasoned chicken in a covered container in the fridge for up to 2 hours before cooking. Cook a double batch and portion into containers for 3 lunches; add a fresh lemon wedge and a small container of hot honey so each serving can be refreshed before eating. Reheat gently to keep the chicken moist and the feta creamy.

This dish is forgiving, quick, and always well-received. Tweak the heat level, add herbs, or serve it over your favorite grain—the basic technique will reward you with reliably delicious results.

Pro Tips

  • Pat chicken dry before applying the spice rub to ensure a better sear and browning.

  • Use an oven-safe skillet to avoid transferring the chicken and to take advantage of carryover heat.

  • For even cooking, pound thicker breast halves to uniform thickness or butterfly them.

  • Warm the honey slightly before drizzling if it has crystallized so it spreads evenly over the feta.

This nourishing hot honey feta chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I substitute regular honey for hot honey?

Yes. Use plain honey mixed with 1 to 1 1/2 teaspoons of hot sauce to approximate hot honey.

How do I know when the chicken is done?

Check that internal temperature reads 1656F at the thickest part with an instant-read thermometer.

Tags

Main CoursesHot Honey Feta ChickenChickenFetaHoneyMediterraneanWeeknight DinnerEasy Recipe
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Hot Honey Feta Chicken

This Hot Honey Feta Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Hot Honey Feta Chicken
Prep:15 minutes
Cook:20 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Main

Instructions

1

Preheat and season

Preheat oven to 4006F. Mix garlic powder, smoked paprika, salt, and pepper. Pat chicken dry and rub the spice mix evenly on both sides.

2

Sear the chicken

Heat 2 tablespoons olive oil in an oven-safe skillet over medium-high heat. Sear chicken 3 minutes per side until golden brown to develop flavor.

3

Add feta and honey

Remove skillet from heat, sprinkle 1 cup crumbled feta over the chicken, and drizzle 1/3 cup hot honey evenly over the top.

4

Bake until cooked

Transfer to the preheated oven and bake 15 to 20 minutes, or until the internal temperature reaches 1656F and feta is slightly browned.

5

Rest and serve

Let rest for 5 minutes, garnish with chopped parsley, and serve with lemon wedges for squeezing over each portion.

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Nutrition

Calories: 520kcal | Carbohydrates: 12g | Protein:
45g | Fat: 28g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Hot Honey Feta Chicken

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Hot Honey Feta Chicken

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Main Courses cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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