No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free) | Culinya
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No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)

5 from 1 vote
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Sophia Marie
By: Sophia MarieUpdated: Jan 20, 2026
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Mini no-bake tartlets layered with a pecan-oat crust, creamy date caramel, and warm cinnamon apples. Vegan, gluten free and dairy free — perfect for holiday parties and easy entertaining.

No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)

This recipe grew out of a desire to make something celebratory and approachable without heating an oven or relying on dairy. I first assembled these no bake caramel apple tartlets one autumn afternoon when friends were dropping by unexpectedly. The kitchen smelled like toasted pecans and cinnamon within minutes, and the combination of a crunchy, nut-forward crust with silky date caramel and bright, slightly tart apples won everyone over. They feel indulgent yet wholesome, and they became my go-to dessert when I want something pretty and portable that accommodates a range of diets.

What makes these tartlets special is how the textures and flavors layer: a pecan-oat cup that holds together without baking, a sticky, nut-butter-forward date caramel that reads like a healthier confection, and a warm apple topping that's lightly sweetened with coconut sugar and hints of vanilla. They are quick to assemble, fridge-stable, and levitate between dessert and snack. I love serving them after casual dinners or packing a few into a picnic basket — they travel well and almost always come home empty.

Why You'll Love This Recipe

  • Ready mostly without heat, these tartlets come together in around 45 minutes including chilling, with active hands-on time under 30 minutes.
  • They use pantry-friendly staples like Medjool dates, pecans and rolled oats making them easy to shop for and ideal for last-minute entertaining.
  • The texture contrast is irresistible: a crisp, nutty cup; a smooth, spreadable caramel; and lightly cooked apple cubes with gentle caramelization.
  • Fully plant-based and gluten free, they suit vegan and dairy-free guests without sacrificing richness or presentation.
  • Make-ahead friendly: assemble up to 24 hours in advance and store chilled for stress-free hosting.

My family responded immediately — the first batch vanished before coffee. Over time I tinkered with the pecan-to-oat ratio for sturdiness and adjusted coconut sugar so the apples remain bright rather than cloying. These small tweaks transformed a casual experiment into a repeat celebration favorite.

Ingredients

  • Crust: 3 Medjool dates pitted, 1 1/2 cups pecan halves (divided), 1 tablespoon water, 1/2 cup gluten free rolled oats, 1/4 teaspoon ground cinnamon, 1/4 teaspoon salt. Choose soft, sticky dates (look for plump Medjools) and use fresh pecans for the best crunch and flavor. The oats add structure and absorb little moisture so the cups hold together without baking.
  • Date Caramel Filling: 4 Medjool dates pitted, 1/4 cup natural unsalted peanut butter or almond butter, 1 tablespoon water, 1/8 teaspoon salt, 1/4 teaspoon pure vanilla extract. Use a creamy, unsweetened nut butter; peanut butter gives a deeper roast note while almond butter keeps the flavor lighter.
  • Apple Topping: 3 large Granny Smith apples (about 4 1/2 cups chopped), 1/4 cup plus 2 tablespoons coconut sugar, 2 tablespoons coconut oil, 1 tablespoon unsweetened almond milk, 1 1/2 teaspoons pure vanilla extract, 1/4 teaspoon salt. Granny Smith apples provide acidity and hold shape while cooking; if you prefer sweeter fruit, substitute Honeycrisp.
  • Optional Topping: coconut whip, a dusting of ground cinnamon, extra warm apple topping for garnish. Coconut whip adds creaminess and an elegant finish.

Instructions

Prepare equipment and chilling area:Set aside a standard 12-cup muffin pan and clear some freezer space for it. Line a baking sheet with parchment or wax paper for transferring cups later. Chilling the formed cups firmly helps them release cleanly from the pan.Make the crust:Add 3 pitted dates and 1/2 cup pecans to a food processor. Pulse until the mixture becomes crumbly. Add 1 tablespoon water and continue processing until the mixture is sticky and starts to clump. Scrape down the sides as needed. Add the remaining 1 cup pecans, 1/2 cup rolled oats, 1/4 teaspoon ground cinnamon and 1/4 teaspoon salt. Process until the mixture resembles moist, crumbly dough similar to wet sand and holds together when pressed. If it seems too dry, add an extra 1/2 teaspoon of water.Form crust cups:Scoop roughly 1 1/2 tablespoons of crust mixture into each muffin cup. Using lightly oiled hands or the back of a spoon, press and shape the mixture into a cup with a deep center, filling about half of the muffin cavity. Work quickly to keep the mixture from sticking to your hands. Once all 12 cups are formed, place the muffin pan in the freezer for at least 15 minutes to firm.Prepare the date caramel:In the cleaned food processor add 4 pitted dates and 1/4 cup of your chosen natural nut butter. Blend until dates break down into small pieces and the mix becomes sticky. Add 1 tablespoon water, 1/8 teaspoon salt and 1/4 teaspoon vanilla extract. Process until smooth and creamy with no visible date fragments; scrape sides as necessary. The texture should be spreadable but not runny.Assemble crust and caramel:Remove the muffin pan from the freezer. Work over the lined baking sheet: gently nudge each crust out of its cup and transfer to the baking sheet. If any cups deform slightly, reshape by hand. Spoon between 1 1/2 and 2 teaspoons of caramel into each crust and press evenly into the bottom to form a thin, smooth layer. Return the tray to the freezer while you make the apple topping.Make the apple topping:Chop apples into small 1/4-inch cubes. In a large saucepan set over medium-low heat, combine 1/4 cup plus 2 tablespoons coconut sugar, 2 tablespoons coconut oil, 1 tablespoon almond milk, 1 1/2 teaspoons vanilla and 1/4 teaspoon salt. Warm until the sugar dissolves and the mixture is hot and bubbly, about 3 to 5 minutes. Add the apples, increase heat to medium and stir frequently until apples soften and most of the liquid reduces, about 6 to 10 minutes. You want tender cubes that still hold shape and have a glossy coating.Finish and serve:Remove tartlets from the freezer and evenly distribute the apple topping among the cups. Garnish as desired with coconut whip and a light dusting of ground cinnamon. Serve immediately or chill for a firmer texture.No bake caramel apple tartlets on parchment

You Must Know

  • These are shelf-stable at room temperature for a couple hours for serving but store best chilled in an airtight container for up to 3 days in the refrigerator.
  • They freeze well for up to 3 months; thaw in the fridge overnight before serving and add coconut whip at the last minute.
  • High in natural sugars and healthy fats from nuts and dates; a single tartlet is a satisfying, nutrient-dense bite—pair with coffee or a small salad for balance.
  • Use a sturdy muffin pan or silicone cups for easiest removal; chilling the cups before unmolding is essential to avoid breakage.

My favorite aspect is how forgiving the formula is: if you slightly under-process the crust the first time, a few extra seconds in the food processor fixes everything. Friends who claim to be "not dessert people" often ask for seconds. I also like that the apples can be made the day before and kept refrigerated; reheating briefly in a skillet brings back a freshly cooked quality.

Storage Tips

Store assembled tartlets in a single layer in an airtight container in the refrigerator for up to three days. Place parchment between layers if stacking. For longer storage freeze on the lined baking sheet until solid, then transfer to a labeled freezer-safe container for up to three months. Thaw in the refrigerator overnight before serving; if you want the apples warm, reheat residual topping in a skillet and spoon over chilled tartlets. Avoid leaving them out at room temperature beyond two hours to maintain quality and safety.

Ingredient Substitutions

If tree nuts are an issue, swap pecans for pumpkin seeds in the crust and use sunbutter instead of peanut or almond butter for the caramel, though texture will be slightly different. If you prefer a less sweet caramel, reduce the dates in the filling by one and add a teaspoon of lemon juice to brighten the apple topping. For a gluten-containing option, replace gluten free rolled oats with regular rolled oats. Swap coconut sugar for brown sugar for a deeper molasses note in the apples.

Serving Suggestions

Present tartlets on a wooden board or tiered stand for parties. Garnish each with a small dollop of coconut whip and a light sprinkle of cinnamon or finely chopped toasted pecans. They pair beautifully with hot coffee, spiced tea, or a crisp dessert wine. For a casual brunch, serve alongside yogurt and granola; for a holiday spread they make elegant bite-sized desserts that please dietary-restricted guests without drawing special attention.

Close-up of tartlet with coconut whip and cinnamon

Cultural Background

The combination of apple and caramel is a classic pairing found across many culinary traditions where apples are harvested in abundance. Using dates and nuts as a sweetener and base reflects Middle Eastern and Mediterranean influences, where dried fruit and nut pastes are common. Transforming these regional ideas into a no bake, gluten-free format bridges tradition with modern dietary preferences, honoring old flavors while adapting techniques for contemporary kitchens.

Seasonal Adaptations

In autumn and winter use darker apple varieties or toss in a pinch of ground cloves and allspice for warming spice. In spring and summer try thinly sliced peaches or pears instead of apples, lightly macerated with lemon and a small amount of coconut sugar. For holiday variations add a tablespoon of finely chopped crystallized ginger to the apple topping or stir a teaspoon of orange zest into the date caramel for brightness.

Meal Prep Tips

Prepare the crusts and date caramel up to two days ahead and keep chilled. Store apples separately and warm them briefly before assembly to retain texture. Label containers with assembly steps so you or a helper can put everything together quickly before guests arrive. For grab-and-go breakfasts pack tartlets in reusable bento boxes with a napkin to protect the coconut whip.

These tartlets are simple to adapt and delightfully shareable. Put on a pot of tea, invite a friend, and enjoy the satisfying mix of sweet and tart in every bite.

Pro Tips

  • Chill the filled crusts for at least 15 minutes before unmolding to make removal clean and easy.

  • Use soft Medjool dates for better blending; soak older dates in warm water for 10 minutes then drain.

  • Toast pecans lightly for 5 minutes in a 350 F oven or on the stovetop to deepen flavor before making the crust.

  • Pulse nuts and oats until crumbly but avoid over-processing into a paste; texture should resemble wet sand.

This nourishing no bake caramel apple tartlets (vegan, gluten free, dairy free) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I freeze these tartlets?

Yes. Assemble fully and freeze on a baking sheet until solid, then transfer to an airtight container for up to 3 months. Thaw in the refrigerator overnight.

How do I prevent the crust from breaking when unmolding?

Use a fresh food processor and chill the formed cups before removing from the muffin pan. Lightly oiling your fingers prevents sticking.

Tags

Frozen Treatsvegangluten-freedairy-freeno-bakedessertappletartletpecandate-caramel
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No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)

This No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)
Prep:30 minutes
Cook:15 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Crust

Date Caramel Filling

Apple Topping

Optional Topping

Instructions

1

Prepare equipment and chilling area

Set out a 12-cup muffin pan and clear freezer space. Line a baking sheet with parchment to receive tartlet cups after chilling.

2

Make the crust

Process 3 dates and 1/2 cup pecans until crumbly; add 1 tablespoon water and continue until sticky. Add remaining pecans, oats, cinnamon and salt and process to a wet sand texture.

3

Form crust cups and chill

Press 1 1/2 tablespoons of crust into each muffin cup forming a cup shape. Freeze for at least 15 minutes to firm before unmolding.

4

Prepare date caramel

Blend 4 dates with 1/4 cup nut butter until small pieces remain, then add 1 tablespoon water, salt and vanilla and process until smooth and spreadable.

5

Transfer crusts and fill

Remove frozen crusts from pan, place on parchment and spoon 1 1/2 to 2 teaspoons caramel into each, smoothing into an even layer. Return to freezer.

6

Cook apple topping

Combine coconut sugar, coconut oil, almond milk, vanilla and salt in a saucepan. Add chopped apples and cook over medium heat until tender and most liquid has reduced, about 6 to 10 minutes.

7

Assemble and serve

Top each tartlet with cooked apple mixture. Garnish with coconut whip and cinnamon and serve immediately or chill for a firmer texture.

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Nutrition

Calories: 240kcal | Carbohydrates: 26g | Protein:
3g | Fat: 14g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)

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No Bake Caramel Apple Tartlets (Vegan, Gluten Free, Dairy Free)

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Frozen Treats cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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