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Sourdough Discard Pretzel Bites

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Sophia Marie
By: Sophia MarieUpdated: Jan 22, 2026
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Soft, golden pretzel bites made with sourdough discard, perfect for snacking or parties and ready to dip in mustard or cheese.

Sourdough Discard Pretzel Bites

This recipe for sourdough discard pretzel bites began as a weekend experiment when I had a bowl of unfed starter that needed a purpose. I wanted a snack that was comforting and shareable and that used the tangy depth of sourdough without the long fermentation. The result is tender, chewy morsels with the classic dark glossy crust created by a quick baking soda bath. I discovered this combination on a rainy afternoon and the smell of warm dough and toasted baking soda filled the house, prompting an impromptu neighborhood tasting. Everyone asked how long it took, and when I said less than two hours including rising time they were impressed.

What makes these bites special is the balance of textures and the ease of preparation. The interior remains soft and slightly open crumb while the exterior gets that distinctive chew and deep brown color from the alkaline bath. The sourdough discard adds complexity without demanding a long feed schedule. I often bring these to gatherings because they travel well and are forgiving to shape. My children love the bite size pieces and my partner insists on everything bagel topping. This recipe has become a staple when I want a warm bread to share quickly and with minimal fuss.

Why You'll Love This Recipe

  • Fast and satisfying snack ready in about 90 minutes from start to finish when you include one hour of rise time, making it perfect for last minute entertaining.
  • Uses sourdough discard so you reduce waste and add natural tang that pairs beautifully with mustard or cheese dips.
  • Pantry friendly ingredients mean you can make these with common staples like all purpose flour baking soda unsalted butter and brown sugar.
  • Make ahead friendly because you can shape and refrigerate the bites overnight for fresh baking the next day and save hands on time.
  • Customizable toppings from flaky sea salt to everything bagel seasoning let you tailor them to sweet or savory preferences.
  • Crowd pleasing texture that is soft inside with a chewy crust similar to classic soft pretzels but in convenient bite size pieces.

In my experience these pretzel bites always disappear quickly at parties. One time I made two batches for a neighborhood potluck and both were gone before the main dish. I love that you can double the quantities without losing the dough handling simplicity. The family often debates dipping sauces which makes serving them even more fun.

Ingredients

  • Warm water: Use 1 cup plus 2 tablespoons of water warmed to about 105 to 115 degrees Fahrenheit to activate the yeast. Too hot will kill the yeast and too cool will slow activation.
  • Brown sugar: One tablespoon of dark or light brown sugar feeds the yeast and enhances color and caramel notes during baking. I like light brown sugar for a milder flavor and dark brown when I want deeper molasses undertones.
  • Active dry yeast: One and one quarter teaspoons. If your yeast is older test it first by proofing with the warm water and sugar for five minutes until foamy.
  • Sourdough discard: Use about three quarters cup unfed starter at room temperature. This adds subtle tang and improves texture without requiring a long fermentation. If your discard is very sour reduce the amount slightly.
  • All purpose flour: Four cups. For best results weigh your flour or spoon and level your cups to avoid dense dough. Brands like King Arthur and Bob White work well.
  • Kosher salt: Two teaspoons for balanced seasoning in the dough. Adjust if you only have table salt use slightly less.
  • Unsalted butter: Four tablespoons melted and cooled. Butter enriches the dough for tenderness and flavor. You can substitute neutral oil if you prefer.
  • Boiling bath: Ten cups water and two thirds cup baking soda create the alkaline bath that gives the bites their classic crust and deep brown color.
  • Toppings: One egg yolk beaten with one tablespoon water as an egg wash then flaky sea salt or everything bagel seasoning for finish.

Instructions

Activate the yeast Combine the warm water and brown sugar in the bowl of a stand mixer fitted with a dough hook. Sprinkle the yeast on top and let rest five minutes until the mixture becomes foamy. If no foam appears the yeast may be inactive and you should start with fresh yeast. The foam indicates the yeast is alive and ready to leaven the dough. Mix the dough Add the sourdough discard flour and salt to the yeast mixture. With the mixer on low speed slowly pour in the melted butter. Increase to medium speed or knead by hand for four to five minutes until the dough is smooth elastic and no longer sticky. If needed add flour one tablespoon at a time to reduce stickiness or water one teaspoon at a time to hydrate. First rise Shape the dough into a ball then transfer to a large oiled bowl. Cover with plastic wrap or a clean towel and let rise about one hour at room temperature until doubled. The rise time can vary with ambient temperature so look for a puffy dough not just a slightly larger one. Shape the bites Turn the dough onto a dry surface divide into eight equal pieces. Roll each piece into a twelve to fourteen inch rope then cut into one and a half inch pieces. Roll each piece into a ball roughly the size of a quarter and place on prepared baking sheets. Cover while you prepare the boiling bath to prevent drying. Prepare the oven and alkaline bath Preheat oven to 450 degrees Fahrenheit. In a large pot combine ten cups water and two thirds cup baking soda and bring to a gentle boil. Add the baking soda before the water reaches a vigorous boil to avoid a foamy overflow. Keep the heat steady so the surface is gently bubbling. Boil briefly for crust Drop pretzel bites into the bath in small batches and boil about thirty seconds until they float. The short alkaline bath firms the exterior and helps achieve the dark brown color during baking. If a batch does not float let the remaining dough rest ten minutes before trying again. Bake and finish Use a slotted spoon to transfer boiled bites to the prepared baking sheets shake off excess water and space them so they do not touch. Brush lightly with the egg wash and sprinkle flaky sea salt or everything bagel seasoning. Bake for thirteen to fifteen minutes until deep golden brown rotating sheets halfway through for even coloring. Cool on a rack before serving. User provided content image 1

You Must Know

  • These bites freeze well for up to three months. Freeze on a tray then transfer to a sealed container for best texture.
  • They are high in carbohydrates and moderate in protein so they make a satisfying snack or appetizer when paired with protein rich dips.
  • The alkaline bath is brief. Over boiling will make the exterior too firm so keep the time close to thirty seconds.
  • Resting the shaped pieces for a short time before boiling helps them hold their shape and improves the final crumb.
  • Egg wash gives a glossy finish but you can brush with melted butter for a softer sheen and dairy flavor.

One of my favorite aspects is the versatility. I have made savory bites for game day and sweet versions for brunch by brushing with butter and tossing with cinnamon sugar. Family reactions are always enthusiastic especially when I allow everyone to choose their own toppings. This recipe is a great teaching tool for kids to practice rolling ropes and cutting pieces which makes it a weekend ritual in our house.

User provided content image 2

Storage Tips

To store keep cooled bites in an airtight container at room temperature for up to two days. For longer storage place them in a freezer safe bag on a tray and freeze solid before sealing. Reheat directly from frozen at 350 degrees Fahrenheit for ten to fifteen minutes until warmed through or thaw overnight in the refrigerator and reheat for five to eight minutes. Avoid microwaving as it can make the crust rubbery. Use a sheet pan and convection or fan assisted heat when possible to revive crispness.

Ingredient Substitutions

If you need dairy free swap the butter for an equal quantity of neutral oil. For a whole wheat variation replace up to one cup of all purpose flour with whole wheat flour keeping an eye on hydration because whole wheat absorbs more liquid. To make them vegetarian friendly the base is already vegetarian but note the egg wash adds an animal product so use a mixture of water and oil or plant based milk to create a glaze instead. If you do not have baking soda you cannot replicate the baking soda bath effect but a water only bath will still give tender bites though less brown crust.

Serving Suggestions

Serve warm with bright mustard choices like spicy brown or whole grain mustard for contrast. Cheese sauces such as beer cheese work beautifully. For a lighter option offer herbed Greek yogurt dip or hummus. Garnish with chopped fresh chives or parsley for color and add roasted garlic butter for richness. These bites pair well with soups or salads and are ideal for casual gatherings where guests can nibble while mingling.

Cultural Background

Pretzels have a long history in European baking especially in Germany where the soft variant is a beloved street food. The alkaline bath tradition using lye or baking soda produces the characteristic deep brown crust and slightly tangy surface. Using sourdough discard is a modern adaptation that pays homage to fermented dough techniques while repurposing starter. These bite size versions are an evolution meant for sharing and convenient snacking and they embrace both the classic technique and contemporary kitchen sustainability.

Seasonal Adaptations

In cooler months add warming spices to the topping like smoked paprika or a pinch of ground mustard for depth. For summer skewer with grilled sausage and offer cold beer mustard for an outdoor friendly platter. Around holidays try topping with rosemary and coarse salt or serve with cranberry mustard to create festive flavors. You can also fold in cooked diced onions or herbs into the dough for savory seasonal variations.

Meal Prep Tips

For meal prep shape the bites and lay them on a tray lined with parchment then cover and refrigerate overnight. In the morning boil and bake fresh for warm bites without a full day of work. Alternatively freeze shaped unboiled bites for quick use later. Label containers with dates and reheat in a hot oven to restore chew and crust. This approach makes them ideal for school lunches picnic baskets and weekend snacks.

These sourdough discard pretzel bites are a joy to make and share. They combine simplicity with classic technique and are easy to adapt to many tastes. Give them a try and enjoy the way a small bite can bring people together.

Pro Tips

  • Weigh your flour or spoon and level cups to avoid dense dough and add flour in small increments if dough is sticky.

  • If you plan to bake later shape the bites then refrigerate overnight to cut active hands on time.

  • Brush with melted butter after baking for extra flavor if you do not want to use egg wash.

  • Use a slotted spoon to remove boiled bites so excess water drains quickly which preserves the crust formation.

This nourishing sourdough discard pretzel bites recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

What if the yeast does not foam?

If the yeast fails to foam discard it and start with fresh active dry yeast. Make sure the water temperature is between 105 and 115 degrees Fahrenheit.

How long should I boil the bites?

Boil for about thirty seconds until the pretzel bites float. Over boiling will make them too firm and under boiling will reduce browning.

Tags

Main CoursesRecipeSnackBreadsSourdoughPretzels
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Sourdough Discard Pretzel Bites

This Sourdough Discard Pretzel Bites recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Sourdough Discard Pretzel Bites
Prep:25 minutes
Cook:15 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Dough

Boiling

Topping

Instructions

1

Activate the yeast

Combine warm water and brown sugar in a mixer bowl sprinkle yeast on top and let rest five minutes until foamy. If no foam appears start with fresh yeast.

2

Mix dough ingredients

Add sourdough discard flour and salt then slowly add melted butter while mixing on low increase to medium and knead four to five minutes until smooth and slightly elastic adjusting flour or water by tablespoons to reach the right consistency.

3

Let dough rise

Shape into a ball place in an oiled bowl cover and let rise about one hour at room temperature until doubled in size.

4

Shape pretzel bites

Divide dough into eight pieces roll each into a twelve to fourteen inch rope cut into one and a half inch pieces then roll each into a quarter sized ball and place on prepared pans cover lightly while preparing bath.

5

Prepare oven and boiling bath

Preheat oven to 450 degrees Fahrenheit and bring ten cups water with two thirds cup baking soda to a gentle boil adding the soda before the water is fully boiling.

6

Boil the bites

Boil bites in small batches for about thirty seconds until they float then remove with a slotted spoon and drain excess water.

7

Drain arrange and bake

Place boiled bites on lined pans brush with egg wash if using sprinkle toppings and bake thirteen to fifteen minutes until golden rotating pans halfway through then cool on a rack.

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Nutrition

Calories: 320kcal | Carbohydrates: 40g | Protein:
8g | Fat: 12g | Saturated Fat: 4g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Sourdough Discard Pretzel Bites

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Sourdough Discard Pretzel Bites

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Main Courses cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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