
A creamy, no-bake fruit-forward dessert salad that layers whipped cheesecake flavor with fresh strawberries and bananas—perfect for potlucks, holidays, and light summer gatherings.

This Strawberry Banana Cheesecake Salad started as a quick answer to a last-minute potluck request and has stayed in our family's rotation ever since. I first combined the fluffy tang of softened cream cheese with strawberry-banana yogurt on a humid summer evening when ripe fruit begged to be used. The result is bright, creamy, and just sweet enough—textures that range from silky base to juicy berry and tender banana slices. Every time I bring this to a gathering people ask for the recipe; it’s dependable, forgiving, and pleasing to almost every palate.
I love this version because it tastes like a light no-bake cheesecake in salad form without the fuss of a crust. The whipped topping keeps the texture airy, the yogurt adds a subtle fruit-forward tang, and the fresh strawberries and bananas keep it lively and seasonal. I’ve made it for birthdays, backyard barbecues, and lazy Sunday brunches. Watching kids and grandparents alike reach for second helpings never gets old. Below I walk through why this combination works, how to prep for busy days, and a few variations to make it your own.
When I first served this, my skeptical sister declared it "cheesecake in salad form," and it stuck. Over time I’ve noticed small tweaks—reserve some fruit for a bright garnish, slice bananas last-minute for the freshest appearance—that make it feel polished without extra effort. It’s a simple recipe that rewards small details.
What I love most is how forgiving this is: a slightly overripe banana will still taste great if sliced right before folding in, and ripe strawberries bring brightness that balances the creamy base. The most important moment is folding in the fruit—gentle hands make all the difference. At holiday buffets it’s frequently the first thing to disappear.
To store leftovers, transfer the salad to an airtight container and refrigerate immediately. If you expect to have leftovers, avoid slicing the bananas into the salad; instead, store the creamy base and the fruit separately. Refrigerated together, the fruit will release juices and bananas will brown within 12–24 hours, changing the salad’s texture and color. When you’re ready to serve again, gently stir to recombine; use a flexible plastic or glass container and keep it on the middle shelf to maintain steady cold. This preparation does not freeze well once fruit is mixed in—freezing separates the whipped topping and makes bananas mushy.
If you need to adapt ingredients, there are simple swaps that preserve texture and flavor. For a lighter version, substitute low-fat Greek yogurt for the strawberry-banana yogurt (use 1 1/4 cups and thin with a tablespoon of milk if it’s too thick). If you avoid processed whipped topping, fold in chilled heavy cream whipped to soft peaks—use 1 cup of heavy cream whipped with 2 tablespoons powdered sugar as an alternative, though this will be less stable at room temperature. For dairy-free needs, use a dairy-free cream cheese and coconut whipped topping, but note the flavor shifts noticeably toward coconut. To reduce sugar, use plain yogurt plus 2–3 tablespoons honey or maple syrup to taste.
Serve in a shallow glass bowl or trifle dish to show off the pink-speckled cream and fruit. Garnish with the reserved strawberries and banana slices, and add a sprig of mint for color contrast. This pairs beautifully with light biscuits, angel food cake slices, or alongside grilled chicken for a summer buffet where guests prefer a sweet finish. For a kid-friendly presentation, spoon into small cups and top with crushed graham crackers for a quick cheesecake-like crunch.
Fruit-and-cream salads became popular in American home cooking during the mid-20th century as convenience products like stabilized whipped toppings and flavored yogurts entered groceries. This version borrows the creamy tang of cheesecake while leaning into the classic American practice of combining fruit with creamy bases for potlucks and holiday tables. The strawberry-and-banana pairing is a longtime favorite in desserts and beverages across the U.S., celebrated for its balance of sweet and bright notes.
Adjust fruit for seasonality: in late spring and summer, use small ripe berries and replace half the bananas with toasted stone fruit (like peaches) for a different texture. In winter, consider using thawed frozen berries that are drained well and a splash of lemon juice to brighten the filling. For a holiday twist, fold in a handful of chopped roasted pecans and a pinch of cinnamon to bring warm flavors into the creamy base.
For potlucks, prepare the creamy base the morning of the event and keep in the refrigerator covered. Pack fruit separately in a vented container and slice bananas at the venue to keep them fresh. Bring a small cooler if transportation is long. If you must prepare fruit ahead, toss bananas with a teaspoon of lemon juice per banana to slow browning; the citrus won’t significantly change flavor when used sparingly. Use a shallow serving bowl to help families serve quickly and evenly.
When you bring this to the table, it’s not just about the taste—it’s about those small moments when someone takes the first bite and smiles. It’s easy to make your own with small tweaks and it’s forgiving enough to fit into many weekly menus. Try it and make it your own.
Always soften block cream cheese to room temperature for a lump-free, silky base; speed this by cutting into cubes for 20 minutes before beating.
Reserve the garnish fruit and slice bananas only right before serving to prevent browning and maintain a bright presentation.
Fold the whipped topping in gently with a spatula to preserve air; overmixing will make the mixture dense.
If transporting, chill the mixture in the serving bowl inside a cooler and add fruit at the event for best results.
This nourishing strawberry banana cheesecake salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. The creamy base can be prepared up to 24 hours ahead. Keep the fruit separate and fold it in just before serving to keep bananas from browning.
For the best texture, do not freeze after fruit is added. The whipped topping and fruit both break down when frozen and thawed.
This Strawberry Banana Cheesecake Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Place 8 ounces softened cream cheese in a large bowl and beat with a handheld mixer on medium-high for 1 to 1½ minutes until smooth and lump-free. Scrape down the sides as needed.
Add 1/4 cup granulated sugar and 1 teaspoon vanilla extract. Beat for 1½ to 2 minutes until sugar dissolves and mixture becomes glossy; taste and adjust sweetness if desired.
Gently fold in 1 1/2 cups strawberry-banana yogurt and 8 ounces thawed whipped topping using a spatula until uniform and airy. Avoid overmixing to retain light texture.
Cover and chill the mixture in the refrigerator for 30 minutes to firm slightly. This step improves stability when fruit is added later.
Just before serving, fold in 3 1/2 cups quartered strawberries and 2 cups sliced bananas. Transfer to a serving bowl and garnish with the reserved 1/2 cup strawberries and 1/2 cup banana slices. Serve immediately.
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This recipe looks amazing! Can't wait to try it.
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