Strawberry Pretzel Marshmallow Treats

Sweet, salty, and irresistibly crunchy bars made with roasted pretzels, gooey marshmallows, crispy rice cereal and bright freeze-dried strawberries — a nostalgic twist on the classic marshmallow square.

Why You'll Love This Recipe
- Bright fruit flavor without fresh strawberries — uses freeze-dried pieces to deliver concentrated strawberry taste without adding moisture or sogginess.
- Quick to make: most of the active work takes about 20 minutes and the treats set at room temperature in roughly an hour, so they’re ideal for last-minute parties.
- Uses pantry staples: pretzels, marshmallows, crispy rice cereal, butter — easy to keep on hand and simple to source in most stores.
- Make-ahead friendly: they store well in an airtight container for several days and can be frozen for longer keeping, which saves time on busy weeks.
- Adaptable for dietary needs: swap in gluten-free pretzels and certified gluten-free cereal to create a gluten-free version; vegan marshmallows and plant butter work for a vegan alternative (see variations).
- Kid-friendly assembly: children can help crush pretzels, stir mix-ins, and press the mixture into the pan, making this an excellent project for family cooking time.
I love how these treats transport me back to summers at my grandmother’s house, where simple sweet-and-salty combinations were always the most popular. Every batch I make gathers a small crowd of eager taste-testers: neighbors, kids coming home from school, and our own family when someone brings a plate to the table. The crunchy toasted pretzel base is a small technique that makes a big difference — take the time to roast them for deeper flavor and texture.
Ingredients
- Pretzels (2 heaping cups): Use regular or gluten-free hard pretzels; coarse twists or small snaps work best. Crush for bite-sized pieces using a rolling pin in a zip-top bag. Roasting the crushed pretzels in butter and sugar deepens flavor and adds a crisp, toasted note.
- Butter (6 tablespoons + 1/2 cup): Divide into two amounts: 6 tablespoons melted to coat and roast the pretzels, and 1/2 cup (1 stick) to melt with marshmallows. Use unsalted so you can control salt level; European-style butter adds richness if you want a deeper flavor.
- Granulated sugar (2 tablespoons): Tossed with the pretzels before roasting to encourage caramelization and extra crunch. A small amount makes a big difference.
- Mini marshmallows (10 oz bag / 285 g): The main binder. Add an optional extra 1 cup of mini marshmallows for texture pockets. For best melting texture, use fresh marshmallows (not stale).
- Vanilla extract (1/2 teaspoon) & kosher salt (1/4 teaspoon): Vanilla rounds the flavor and salt balances sweetness — don’t skip the salt even if pretzels are salty; it brightens the strawberry notes.
- Crispy rice cereal (2 1/2 cups): Provides structure and an airy crunch; use gluten-free cereal if needed. Measure by gently spooning into the cup to avoid compressing.
- Freeze-dried strawberries (3/4 cup, roughly crushed): These provide concentrated strawberry flavor and a pop of color without adding moisture. Crush lightly for an even distribution throughout the mix.
Instructions
Prepare and roast the pretzel crumbs: Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper. Place pretzels inside a zip-top bag and crush with a rolling pin until you have small pieces and coarse crumbs — aim for a mix of tiny bits and small shards for texture. Toss the crushed pretzels with 6 tablespoons melted butter and 2 tablespoons granulated sugar until evenly coated, then spread into an even layer on the prepared sheet. Bake for color and crispness: Slide the pan into the preheated oven and bake for 8–10 minutes, watching for a deep golden-brown color. Immediately after removing the tray, use a spatula to toss the pretzels once to redistribute the butter coating and prevent soggy spots. Let cool completely on the sheet — they’ll crisp up as they cool. Prepare the pan and dry mix: Generously butter a 8×8-inch (20×20 cm) baking pan. In a large mixing bowl combine 2 1/2 cups crispy rice cereal, 3/4 cup crushed freeze-dried strawberries, the roasted pretzels and the optional extra 1 cup mini marshmallows (if using) so everything is ready to go when the marshmallow mixture is hot. Melt butter and marshmallows: In a large saucepan over medium heat melt 1/2 cup (1 stick) butter. Add the 10 oz bag of mini marshmallows and stir constantly with a heatproof spatula until completely melted and smooth (about 4–6 minutes). Remove from heat and stir in 1/2 teaspoon vanilla and 1/4 teaspoon kosher salt. Combine and set: Pour the melted marshmallow mixture over the dry ingredients. Using a greased spatula or buttered hands, fold gently but thoroughly until every piece is coated. Transfer to the prepared pan and press into an even layer — press firmly to compact the mixture but not so hard that it becomes greasy. Let cool and set at room temperature for about 1 hour. Slice and serve: Once set, run a sharp knife along the edges and slice into squares. For cleaner cuts, chill for 15 minutes before slicing and wipe the knife between cuts. Serve at room temperature.
You Must Know
- Textural play: these bars rely on crunchy, toasted pretzels and crisped cereal against soft marshmallow; avoid over-compressing when pressing into the pan to preserve contrast.
- Storage: store in an airtight container at room temperature for up to 3 days or freeze individually wrapped for up to 3 months.
- Freezing tip: wrap squares in plastic wrap and then foil; thaw at room temperature for 20–30 minutes before serving to regain chewiness.
- Nutritional note: these are a sweet treat — roughly 200–240 calories per square depending on portion size and extra marshmallow additions.
My favorite part of this combination is the way the freeze-dried strawberries perfume the whole batch. They don’t add moisture, so the texture stays perfect, and each bite has a bright strawberry note that lifts the old-fashioned marshmallow square into something modern. Every holiday table I bring these to gets immediate compliments — they’re small, colorful, and perfect with coffee or milk.
Storage Tips
Store cooled bars in a single layer in an airtight container at room temperature for up to 3 days for best texture. If stacking, place parchment or wax paper between layers to prevent sticking. For longer storage, individually wrap squares and freeze for up to 3 months; thaw at room temperature for 20–30 minutes to return to perfect chewiness. Avoid refrigerating — moisture in the fridge can make the bars chewy and lose their crisp edges.
Ingredient Substitutions
To make these gluten-free, use certified gluten-free pretzels and a gluten-free crispy rice cereal. For a dairy-free or vegan version, use plant-based butter and look for vegan marshmallows (made without gelatin). If you don’t have freeze-dried strawberries, substitute finely chopped dehydrated strawberries or swirl in 1/3 cup strawberry jam (note: jam will add moisture and soften texture slightly). To cut sweetness, use slightly less marshmallow or increase the pretzel/cereal ratio.
Serving Suggestions
Serve squares on a bright platter with fresh berries for contrast or pair with coffee, tea, or cold milk for a classic pairing. They work beautifully on dessert tables, boxed up as edible gifts, or included in picnic baskets. Garnish with a few extra crushed freeze-dried pieces on top for a pretty finish, or drizzle melted white chocolate for an extra-special touch.
Cultural Background
These bars are a playful American variation on traditional marshmallow squares and sweet-and-salty snack mixes. The combination of pretzel and marshmallow evokes classic mid-century snacks and potluck desserts, while the freeze-dried fruit element is a modern update that adds bright flavor without altering texture. This kind of hybrid treat reflects the American fondness for mixing contrasts — sweet and salty, soft and crunchy — into handheld desserts.
Seasonal Adaptations
Spring and summer: highlight fresh or freeze-dried berries and light citrus zest. Fall and winter: swap freeze-dried strawberries for freeze-dried cranberries, add a pinch of cinnamon, or fold in chopped toasted pecans. For holiday versions, press a few pastel candies or chopped peppermint on top for a festive look.
Meal Prep Tips
Make a double batch and freeze half for later. Pre-crush pretzels and store them in a sealed bag for up to a week to speed assembly. If preparing for an event, melt marshmallows and combine with dry mix just before arriving — briefly reheat in a microwave-safe bowl if needed to make the mixture pliable for pressing into pans.
These Strawberry Pretzel Marshmallow Treats are a cheerful, adaptable dessert that’s perfect for sharing. They’re easy to scale, simple to personalize, and reliably loved by kids and adults alike. I hope you enjoy making them as much as I do — and I’d love to hear how you customize the mix-ins to make them your own.
Pro Tips
Toast the crushed pretzels in melted butter and sugar for deeper flavor and extra crunch.
Use freeze-dried strawberries to add bright fruit flavor without adding moisture that softens the bars.
Press the mixture firmly but not aggressively to maintain a good balance of crunch and chew.
Wrap individual squares before freezing to protect them from freezer burn and make portions grab-and-go.
For cleaner slices, chill the pan briefly and wipe the knife between cuts.
This nourishing strawberry pretzel marshmallow treats recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Strawberry Pretzel Marshmallow Treats
This Strawberry Pretzel Marshmallow Treats recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Roasted pretzel topping
Marshmallow binder & mix-ins
Instructions
Crush and coat pretzels
Place pretzels in a zip-top bag and crush with a rolling pin until a mix of small shards and crumbs forms. Toss with 6 tablespoons melted butter and 2 tablespoons sugar and spread on a parchment-lined baking sheet.
Roast the pretzels
Bake at 400°F (200°C) for 8–10 minutes until deep golden brown. Toss on the sheet immediately after removing to redistribute butter and allow to crisp as they cool.
Prepare dry mix
Butter an 8×8-inch pan. In a large bowl combine 2 1/2 cups crispy rice cereal, 3/4 cup crushed freeze-dried strawberries, the roasted pretzels, and optional extra mini marshmallows.
Melt butter and marshmallows
In a large saucepan over medium heat melt 1/2 cup butter. Add the 10 oz bag of mini marshmallows and stir continuously until fully melted and smooth. Remove from heat and stir in vanilla and salt.
Combine and press
Pour the melted mixture over the dry ingredients and fold gently until evenly coated. Transfer to the prepared pan and press into an even layer using greased hands or a nonstick spatula.
Cool and slice
Let the slab cool at room temperature for about 1 hour until set. Slice into 16 squares; chill briefly for cleaner cuts if desired.
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This recipe looks amazing! Can't wait to try it.
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