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Vegan Sticky Toffee Pudding

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Sophia Marie
By: Sophia MarieUpdated: Dec 6, 2025
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A rich, warmly spiced vegan sticky toffee pudding with a silky toffee sauce. Comforting, make ahead friendly, and perfect with dairy free ice cream.

Vegan Sticky Toffee Pudding

This vegan sticky toffee pudding has been my winter comfort dessert for years and it never fails to make a house feel like home. I first adapted this version on a rainy afternoon when I wanted something cozy that would satisfy a craving for sticky sweetness without using dairy or eggs. The result was a moist, dark date cake that soaks up a warm, glossy sauce and carries gentle notes of ginger and cinnamon. Friends and family have called it the best vegan toffee they have tasted and it has become my go to when I want to impress without fuss.

The texture is what keeps me coming back. The cake is tender and almost sponge like, dense enough to hold the sauce but light enough to feel indulgent rather than cloying. The dates add natural caramel notes and body while the flax mixture replaces eggs with a silky, binding moisture. Serve it warm with a scoop of vegan vanilla ice cream or extra sauce and watch the plate return clean. This is the sort of sweet that creates memories around the table, from casual Sunday suppers to holiday dessert spreads.

Why You'll Love This Recipe

  • Warm, comforting and suitable for vegan diets while still delivering the classic toffee richness in every spoonful.
  • Uses pantry staples such as chopped dates, brown sugar and self rising flour for easy shopping and quick assembly.
  • Ready to bake in about 20 minutes and done in the oven in 40 minutes, making it ideal for last minute guests or a weeknight treat.
  • Make ahead friendly the cake keeps well and the sauce reheats beautifully so you can prepare components in advance for less stress.
  • Easy swaps for soy free or gluten free diets by choosing appropriate cream and flour alternatives without changing the technique.
  • Crowd pleasing and adaptable for small or large gatherings by cutting into squares or plating as individual portions.

I remember serving this at a small dinner party once and watching everyone go back for seconds before I had even finished my own serving. Because the cake is moist and a little dense it soaks up the sauce without becoming soggy while still giving a satisfying bite. Guests appreciate the warm spices and the deep sweetness from the dates which keeps this dessert feeling home made rather than too sweetly processed.

Ingredients

  • Chopped dates: Use about 1 cup of soft, pitted dates. Look for Medjool for a caramel forward flavour or standard chopping dates for budget friendly options. They provide natural sweetness and a jam like texture when pureed.
  • Hot tea or water: 1 cup of hot strong tea enhances caramel notes, but boiling water works if you prefer. The liquid softens the dates and yields a velvety purée.
  • Baking soda: 1 1/2 teaspoons. This reacts with the acidic date purée and aerates the batter so the crumb lifts in the oven.
  • Warm spices: 2 teaspoons ground cinnamon and 2 teaspoons ground ginger. These are the backbone of the aroma and pair beautifully with the toffee sauce.
  • Non dairy butter: Use a block style spread that can be creamed, such as a vegan buttery spread. I use 1/2 cup for a rich mouthfeel and good structure.
  • Soft brown sugar: 1 cup plus 1 tablespoon in the batter and additional for the sauce. The molasses content gives colour and depth important to the final profile.
  • Golden syrup: 3 tablespoons. If unavailable use light corn syrup or a mild maple syrup as a substitute to achieve that slightly sticky toffee sheen.
  • Self rising flour: 1 1/2 cups plus 1 tablespoon. Self rising already contains baking powder and salt so you get a gently risen, tender crumb.
  • Oat milk or other plant milk: 2 tablespoons to loosen the batter slightly, adding a touch of silk without watering down flavour.
  • Toffee sauce ingredients: Non dairy butter, brown sugar, a splash of rum or brandy if you like, 1/2 cup soy cream for richness and vanilla for aroma.

Instructions

Prepare and preheat Preheat the oven to 350F conventional or 320F fan. Grease and line a deep 9 by 13 inch pan letting the paper overhang the edges for an easy lift out. Proper pan preparation keeps the bottoms from sticking and lets you remove the cake to cool evenly. Create the flax binder and soften dates Combine 2 tablespoons milled flaxseed with 6 tablespoons water in a small bowl, stir and set aside to thicken for 5 to 10 minutes. Put the chopped dates into a heatproof jug, pour 1 cup of hot tea or water over them and leave for 5 minutes to soften before puréeing. Make the date purée Use an immersion blender or food processor to blitz the soaked dates into a smooth purée. Stir in 1 1/2 teaspoons baking soda, 2 teaspoons ground ginger, 2 teaspoons ground cinnamon and 1/2 teaspoon salt. The baking soda will fizz slightly and lighten the texture, so mix until evenly combined. Cream butter and sugar Beat 1/2 cup non dairy butter with 1 cup plus 1 tablespoon soft brown sugar and 3 tablespoons golden syrup for 2 to 3 minutes until lighter in colour. This aerates the mixture and helps the final cake rise nicely. Combine batter Fold the flax mixture and the date purée into the creamed butter mixture. Gradually add 1 1/2 cups plus 1 tablespoon self rising flour alternately with 2 tablespoons oat milk, stirring until smooth and you have a thick, pipeable batter. Spoon into the prepared pan and level the surface with a spatula. Bake Bake for about 40 minutes or until the cake is well risen and a skewer inserted in the centre comes out clean. Oven times vary so check at 35 minutes, then every few minutes until done. Leave to cool in the tin for 10 minutes then lift onto a wire rack to cool further. Make the toffee sauce In a saucepan over medium heat place 6 tablespoons non dairy butter and 3/4 cup brown sugar. Stir gently until the sugar dissolves and the mixture comes to a simmer. If using, add 1/4 cup rum or brandy and stir to combine. Stir in 1/2 cup soy cream and 1 teaspoon vanilla bean paste then simmer for 3 to 5 minutes until the sauce thickens slightly. Keep warm until ready to serve. Serve Slice the cake into squares. Warm the slices slightly if needed and drizzle generously with the warm toffee sauce. Serve with vegan vanilla ice cream or a spoonful of extra sauce on the side for guests who want it saucier. User provided content image 1

You Must Know

  • This keeps well in the fridge for up to 4 days and freezes for 3 months if wrapped airtight and double packed.
  • Reheat slices gently in the microwave or warm in a low oven with sauce added just before serving to avoid drying.
  • The flax mixture works as an egg replacement but requires a brief resting time to thicken for best binding.
  • Using brewed tea instead of water adds a subtle tannic note that complements the date sweetness and deepens the flavour.
  • Because of the sugar and cream content the toffee holds heat well so plates will stay warm for several minutes before cooling.

My favourite thing about this dessert is how forgiving it is. The cake can be made a day ahead, the sauce kept warm and gently reheated, and the components come together with simple kitchen tools. I have served it at midweek dinners and holiday gatherings and it always elicits compliments. The spices and dates create layers of flavour that feel nostalgic without being heavy handed.

User provided content image 2

Storage Tips

Store cooled slices in an airtight container in the refrigerator for up to four days. Keep the sauce separate in a small sealed jug or jar and warm gently to re liquefy it before serving. For frozen storage wrap individual slices tightly in plastic wrap then place in a freezer safe bag. Thaw overnight in the refrigerator and reheat gently in a low oven or in the microwave with a little water to restore moisture. Choose glass containers for the sauce to avoid flavor transfer and metal tins for long term freezing to protect against freezer burn.

Ingredient Substitutions

If you need a soy free version use coconut cream or an oat based single cream alternative instead of soya cream. For a gluten free option substitute a gluten free self rising flour blend measured by weight or equal volume and check that your baking powder is gluten free. Golden syrup can be swapped for light corn syrup or a mild maple syrup, though maple will add its own flavor. To make it alcohol free simply omit the rum or brandy and add an extra teaspoon of vanilla for depth.

Serving Suggestions

Serve warm squares with a generous drizzle of sauce and a scoop of vegan vanilla ice cream for contrast. For a more elegant presentation serve individual portions in ramekins with sauce poured tableside. Garnish with a light dusting of cinnamon or chopped toasted pecans if desired. This dish pairs well with bitter espresso or a cup of strong black tea to cut through the sweetness. For holiday spreads present on a warmed platter so the sauce remains glossy while guests help themselves.

Cultural Background

Sticky toffee pudding is a classic British sweet that traditionally features dates and a rich toffee style sauce. Though often made with dairy and eggs, this version preserves the essential soul of the dessert while using plant based alternatives. Dates were historically prized for their caramel like qualities and their use in this sweet reflects both frugality and warmth. Regional variations exist across the UK and modern cooks often personalize the sauce with spirits or spices for seasonal flair.

Seasonal Adaptations

In colder months boost the spice with a pinch of ground cloves or nutmeg and serve with warm mulled wine. For spring or summer lighten the plate by pairing small portions with seasonal berries and a scoop of lemon sorbet. For holidays add a splash of brandy to the sauce and scatter toasted chopped nuts on top for texture. You can also fold in a handful of grated apples or pears with the dates for a fruitier take.

Meal Prep Tips

Make the cake a day ahead and keep it wrapped at room temperature if serving within 24 hours, or refrigerate up to four days. The sauce freezes well in portions so you can defrost just what you need. Cut into individual portions and store in meal prep containers with a compartment for sauce if you plan to re heat single servings during the week. Label containers with reheating suggestions to keep things simple when pulling together dessert after a busy day.

Whether you are feeding a crowd or treating yourself, this vegan sticky toffee pudding is reliably comforting and easy to adapt. Its combination of warm spices, tender cake and glossy sauce brings a sense of home every time. Try it with your favourite plant based cream and make it your own.

Pro Tips

  • Allow the flax and water mixture to rest for 5 to 10 minutes so it thickens and binds like an egg.

  • Check the cake at 35 minutes and then every few minutes to avoid over baking; a skewer should come out clean.

  • Keep the sauce warm in a small jug and reheat gently to avoid separation; stir in a splash of plant milk if it tightens too much.

This nourishing vegan sticky toffee pudding recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I prepare this in advance?

Yes, you can make the cake ahead and keep it refrigerated for up to 4 days. Warm slices and sauce before serving.

Can I make dietary substitutions?

You can substitute coconut cream or oat cream for soya cream to make it soy free, and use a gluten free self rising flour for a gluten free version.

Tags

Frozen TreatsVeganDessertPuddingDairy-freeWinter dessertDate-basedBritish dessertCulinya Recipe
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Vegan Sticky Toffee Pudding

This Vegan Sticky Toffee Pudding recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Vegan Sticky Toffee Pudding
Prep:20 minutes
Cook:40 minutes
Rest Time:10 mins
Total:1 hour

Ingredients

Pudding

Toffee Sauce

Instructions

1

Prepare and preheat

Preheat oven to 350F and line a 9 by 13 inch pan with parchment, leaving an overhang for easy removal.

2

Soften dates and make flax mix

Soak chopped dates in hot tea or water for 5 minutes then purée. Mix flaxseed with water and let thicken.

3

Combine ingredients

Cream non dairy butter with brown sugar and golden syrup, fold in flax and date purée, then alternate self rising flour with oat milk until smooth.

4

Bake the cake

Bake for about 40 minutes until risen and a skewer comes out clean. Cool for 10 minutes then transfer to a wire rack.

5

Make the sauce and serve

Simmer non dairy butter and sugar until dissolved, add rum if using, stir in cream and vanilla and simmer 3 to 5 minutes. Drizzle over warm slices.

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Nutrition

Calories: 520kcal | Carbohydrates: 75g | Protein:
3g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Vegan Sticky Toffee Pudding

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Vegan Sticky Toffee Pudding

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Frozen Treats cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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